Building Better Lives Through Ping Pong
Ping Pong for Good was founded to improve the quality of life for those living with brain diseases and to promote healthy aging. Our science-backed program unlocks the powerful benefits of ping pong to optimize brain and body health while fostering a strong sense of community.
We empower coaches to utilize ping pong as an effective therapy to combat cognitive decline and improve the symptoms associated with neurodegenerative diseases. We provide everything you need to start a program at Table Tennis Clubs, Community Centers, Retirement Homes, Physical Therapy Centers, Gyms, multi-use spaces, and more.
Together, we can bring the joy of ping pong to those who can benefit the most!
Why we play
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May slow the progression of neurodegenerative diseases and cognitive decline
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Improves blood circulation to the heart and brain
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Increases agility, coordination, balance, flexibility & strength
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Helps elevate mood and reduce feelings of isolation and depression
Experts weigh in
Presented by Ryan Glatt MS CPT, a trainer and brain-health coach, Brain Health, Exercise & Ping Pong offers a comprehensive view of how exercise affects the brain, and how activities such as ping pong may affect brain health.
Learn to play the PPG way!
NEW NEW! Book a class with us!
PING PONG FOR GOOD is the first to work with experts in Brain Health, Fitness, and Table Tennis to develop a program with ping pong-inspired exercises and drills to stay physically and cognitively stimulated.
These moves include bodyweight exercises, drills using a paddle and a ball, and with or without a table or ping pong robot. They can be practiced alone, with a partner, and even in virtual reality.
We now offer a variety of in-person or virtual classes in LA and online.
Get the gear!
We’ve partnered with JOOLA, one of the world’s top table tennis equipment manufacturers!
Whether you are playing for your fitness and brain health, just for fun, or at the World Championships, JOOLA inspires your inner champion to thrive!
Use our codes and affiliate links to get the latest discounts and support PING PONG FOR GOOD.
What your donation will support:
More awareness about the importance of exercise + brain health and the therapeutic benefits of playing ping pong.
Increased accessibility for ping pong to be played therapeutically and recreationally by all.
Continued development of protocols for practice and widespread adoption of PPG Therapy and PPG Fitness.
Clinical research to validate the impact of “ping pong therapy.”
Populations Who Can Benefit From Ping Pong:
• Parkinson’s Disease
• Dementia & Alzheimer’s
• Multiple Sclerosis
• Active Aging
• Stroke
• Traumatic Brain Injury
• ADHD
• Autism
• Balance Problems
Why support?
The world is facing an epidemic of cognitive decline, with neurodegenerative diseases exponentially on the rise. Research demonstrates that exercise may be one of the most powerful tools to slow down and prevent decline. This initiative will:
Promote active aging
Support those living with brain diseases
Reduce the costs of aging
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I am a regular participant in PPG Fitness for Parkisnon’s. After each session, I feel like a new man, I’m more energetic, more cheerful. I feel like I can move and relax with my own body.
The program is run by people who know the sport and know how to make people better at it and accept me from where I am.
-Ted
After each session, I feel my symptoms are less troublesome; my hands respond better and my movements are more fluid. I also feel more relaxed and upbeat thanks to the exercise, of course, but I mostly credit it to the positive energy of the participants and staff. I feel supported and find comfort among people who, like me, have PD or understand the struggle.”
- Yvonne
“I feel lucky that I’m participating in the program! I feel it is a privilege to be able to be guided by real pros in their fields plus I love the game. I also like the opportunity to be in the Parkinsons community doing something proactive for our health.
When I am learning and practicing the new physical skills, I love the physical and mental challenge. It's as if I can actually feel my brain creating new neural pathways. When I playing I need to be fully physically and mentally present. I am in the moment!
- Farrel
“Tonight was so much fun, and I'm so glad there's a place for me and my dad to go and hang out together. I can't wait for the next time!”
- Kasey
The spirit was uplifting. The people were kind, everybody was welcoming and there was so much individual attention. It’s given us some hope and some joy and that’s been really important for us. It just fills my heart.
- Fran
Our partners
More than ever, buyers are choosing to support brands that share their values. By aligning your cause marketing with the PPG movement, you’ll increase brand loyalty and broaden your reach.
Interested in Partnership? Contact Us
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